Built in Corner Unit


Tomato sauce 

1 tablespoon olive oil

1 medium brown onion, finely chopped

2 garlic cloves, crushed

1 teaspoon sea salt & 2 tablespoons xylitol 

6 large diced tomatoes

1/4 cup finely chopped fresh basil leaves (optional) 


fry your garlic and onion in the olive oil until softened, then add your salt & xylitol.  

Now pour in your tomatoes & simmer in about a Cup of water until water reduces to by a quarter (approx) 10 -15 minutes on low heat; 

add your basil & blend.  

When well blended your sauce is now ready, can be stored in fridge for 7 days

Koekstruif sousie

2 Koppies Cremora

1/2 Koppie kookwater 

Meng goed saam en los oornag in yskas

Klits bogenoemde goed, soos styf geklopte room

1 Blikkie kondensmelk

1/4 Koppie Suurlemoensap 

Meng bogenoemde alles saam. 

Skep lae koek, jellie, bogenoemde sous, vrugte, vla, neute en wat jy ookal wil. 

Dankie Tannie Rina Vos